Sunday
30 March 2025

3 entries logged

Slept: 11h 11m
Activities: 1
Distance: 2.1mi
Food: 2,705kcal

I slept for 11h 11m

I went to bed at 10:37pm and woke at 10:47am. My sleep score was 88.

Awake 59m

REM 3h 37m

Light 6h 00m

Deep 1h 34m

Activity11:13am

Lunch Walk

I walked 2.1 mi in 48m and burned 218 kcal.

I ate 2,705 calories

That was 207g of protein, 224g of carbs and 82g of fat.