Monday
31 March 2025

3 entries logged

Slept: 6h 01m
Activities: 1
Distance: 0.7mi
Food: 3,108kcal

I slept for 6h 1m

I went to bed at 1:30am and woke at 8:37am. My sleep score was 56.

Awake 1h 06m

REM 2h 44m

Light 5h 30m

Deep 2h 32m

Morning Walk

I walked 0.7 mi in 17m and burned 76 kcal.

I ate 3,108 calories

That was 166g of protein, 96g of carbs and 42g of fat.