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Tuesday
1 April 2025

2 entries logged

Slept
Food
3,665kcal

I slept for 5h 26m

I went to bed at 11:52pm and woke at 5:47am. My sleep score was 79.

Awake 29m
REM 1h 11m
Light 2h 37m
Deep 1h 39m

I ate 3,665 calories

That was 225g of protein, 313g of carbs and 136g of fat.