225g
Protein, 27%
313g
Carbs, 37%
136g
Fat, 36%
Meals
Breakfast792 kcal
Croissants
1 Each
261
Toast With Butter
1 Slice
100
Mild Cheddar Cheese Slices
2 Slices
101
Caramel Latte, Full Fat, In, large
1 Serving
221
Caffe Latte, Skimmed, In, Med
1 Serving
109
Lunch1,058 kcal
Hamburger, Quarter Pounder With Cheese
1 Serving
518
Fries, Medium
1 Serving
338
Coke Zero 500ml
1 Serving
2
™️ Strawberry Protein Yoghurt
200 Grams
200
Dinner716 kcal
Mama's Meatball Marinara
1 Serving
705
Ultra Strawberry Dreams
500 Milliliters
11
Snacks1,099 kcal
Choco Break Bar
1 Serving
115
Crispy Wafers Chocolate
2 Slices
195
Oats so Good Smoothie
1 Serving
497
Pumpkin Spiced Latte
1 Cup
292
Nutrition
- Fat
- 136.3 g
- Saturated fat
- 57.2 g
- Carbs
- 313.2 g
- Sugars
- 153.7 g
- Fibre
- 43.9 g
- Protein
- 225.1 g
- Sodium
- 841 mg
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taylordrayson.com
I ate 3,665 calories - 1 Apr 2025
That day's food came to 3,665 calories, with 225g of protein, 313g of carbs and 136g of fat.
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