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79g
Protein, 24%
139g
Carbs, 43%
46g
Fat, 32%

Meals

Breakfast371 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Spanish Potato & Onion Omelette
1 Slice
150
Lunch399 kcal
Strawberry & Cream Sweets
1 Package
173
Pepsi Max Strawberry
500 Milliliters
2
Large Cinnamon Swirl Latte
1 Serving
224
Dinner833 kcal
Beef Chilli Cheese Fries
1 Serving
516
Wispa Small Bar 27.9
1 Serving
151
™️ Strawberry Protein Yoghurt
1 Pouch
166

Nutrition

Fat
46.2 g
Saturated fat
25.0 g
Carbs
138.5 g
Sugars
84.1 g
Fibre
0.6 g
Protein
78.6 g
Sodium
1,700 mg

Source: Lose It

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taylordrayson.com

I ate 1,603 calories - 6 Apr 2025

That day's food came to 1,603 calories, with 79g of protein, 139g of carbs and 46g of fat.

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