6h 19m sleep

Tue 8 Apr 2025, 5:58am +01:00

Sleep score

82

High

Duration: 41/50
Bedtime: 30/30
Interruptions: 11/20

How the score is calculated

Bedtime: 12:11am
Woke: 6:58am

Stages

Awake 0h 28m

REM 1h 12m

Core 3h 41m

Deep 1h 27m

Source: Oura