2,513 kcal

Mon 14 Apr 2025, 12:00am +01:00

48g

Protein, 11%

224g

Carbs, 51%

75g

Fat, 38%

Meals

Breakfast480 kcal

Caramel Latte, Full Fat, In, large

1 Serving

221

Latte Large

1 Serving

259

Lunch634 kcal

Chibatta

1 Serving

185

Honeycomb Latte, Regular

1 Serving

196

Maple Hazel Latte

1 Serving

253

Dinner701 kcal

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Steak Pie

1 Serving

546

Broccoli Tenderstem Spears

7 Pieces

21

Mashed Potatoes with Semi Skimmed Milk & Buttet

100 Grams

88

Snacks698 kcal

Old Mout Cider Alcohol Free

500 Milliliters

170

Malteasers 102g Pouch

93 Grams

468

Polo Mints

10 Pieces

60

Nutrition

Fat: 75.3 g
Saturated fat: 39.2 g
Carbs: 224.4 g
Sugars: 134.3 g
Fibre: 9.6 g
Protein: 48.4 g
Sodium: 491 mg

Source: Lose It