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Monday
14 April 2025

2 entries logged

Slept
Food
2,513kcal

I slept for 9h 40m

I went to bed at 10:53pm and woke at 9:12am. My sleep score was 94.

Awake 39m
REM 2h 38m
Light 5h 34m
Deep 1h 29m

I ate 2,513 calories

That was 48g of protein, 224g of carbs and 75g of fat.