3,203 kcal

Tue 15 Apr 2025, 12:00am +01:00

148g

Protein, 21%

250g

Carbs, 35%

139g

Fat, 44%

Meals

Breakfast935 kcal

Latte, Grande, Skimmed Milk

2 Servings

262

Pork Sausages

1 Each

125

Baked Beans

1 Serving

184

Eggs, Med, Fried

1 Each

78

Hash Brown

1 Serving

136

Creme Egg

1 Serving

150

Lunch1,167 kcal

C4, Frozen Bombsicle

500 Milliliters

16

Naked Burrito Bowl With Grilled Halloumi

1 Serving

696

Zero

330 Milliliters

1

Crispy Wafers Chocolate

2 Slices

195

Latte Large

1 Serving

259

Dinner1,101 kcal

Lasagna, Beef

1 Serving

598

Cucumber

3 Slices

10

Milky Bar Gold

1 Serving

98

Mini Eggs

80 Grams

395

Nutrition

Fat: 139.0 g
Saturated fat: 54.6 g
Carbs: 250.0 g
Sugars: 143.9 g
Fibre: 13.2 g
Protein: 148.0 g
Sodium: 3,974 mg

Source: Lose It