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Tuesday
15 April 2025

2 entries logged

Slept
Food
3,203kcal

I slept for 3h 41m

I went to bed at 1:13am and woke at 5:13am. My sleep score was 39.

Awake 19m
REM 38m
Light 1h 56m
Deep 1h 07m

I ate 3,203 calories

That was 148g of protein, 250g of carbs and 139g of fat.