1,985 kcal

Wed 16 Apr 2025, 12:00am +01:00

197g

Protein, 40%

152g

Carbs, 31%

65g

Fat, 29%

Meals

Breakfast562 kcal

Impact Whey Protein Strawberry Cream

100 Grams

396

™️ Strawberry Protein Yoghurt

1 Pouch

166

Lunch498 kcal

Cottage pie

1 Serving

482

C4, Frozen Bombsicle

500 Milliliters

16

Dinner925 kcal

Edamame, With Salt

0.5 Serving

90

Chicken And Prawn Yaki Soba

1 Serving

700

Latte, Grande, Skimmed Milk

1 Serving

131

Cherry Pepsi Max

500 Milliliters

4

Nutrition

Fat: 64.8 g
Saturated fat: 19.2 g
Carbs: 151.5 g
Sugars: 40.2 g
Fibre: 10.0 g
Protein: 197.2 g
Sodium: 1 mg

Source: Lose It