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197g
Protein, 40%
152g
Carbs, 31%
65g
Fat, 29%

Meals

Breakfast562 kcal
Impact Whey Protein Strawberry Cream
100 Grams
396
™️ Strawberry Protein Yoghurt
1 Pouch
166
Lunch498 kcal
Cottage pie
1 Serving
482
C4, Frozen Bombsicle
500 Milliliters
16
Dinner925 kcal
Edamame, With Salt
0.5 Serving
90
Chicken And Prawn Yaki Soba
1 Serving
700
Latte, Grande, Skimmed Milk
1 Serving
131
Cherry Pepsi Max
500 Milliliters
4

Nutrition

Fat
64.8 g
Saturated fat
19.2 g
Carbs
151.5 g
Sugars
40.2 g
Fibre
10.0 g
Protein
197.2 g
Sodium
1 mg

Source: Lose It

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taylordrayson.com

I ate 1,985 calories - 16 Apr 2025

That day's food came to 1,985 calories, with 197g of protein, 152g of carbs and 65g of fat.

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