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Sleep score

94
High
Duration
45/50
Bedtime
30/30
Interruptions
19/20
How the score is calculated
Bedtime
10:34pm
Woke
8:49am

Stages

Awake 0h 37m
REM 2h 15m
Core 4h 28m
Deep 2h 57m

Source: Oura

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taylordrayson.com

I slept for 9h 38m - 18 Apr 2025

I went to bed at 10:34pm and woke at 8:49am. My sleep score was 94.

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