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Monday
21 April 2025

3 entries logged

Slept
Activities
1
Distance
3.0mi
Food
2,436kcal

I slept for 7h 19m

I went to bed at 12:34am and woke at 8:25am. My sleep score was 82.

Awake 32m
REM 2h 03m
Light 3h 46m
Deep 1h 32m

Afternoon Walk

I walked 3.0 mi in 1h 2m and burned 309 kcal.

I ate 2,436 calories

That was 32g of protein, 128g of carbs and 37g of fat.