Tuesday
22 April 2025

3 entries logged

Slept: 4h 15m
Activities: 1
Distance: 0.7mi
Food: 2,885kcal

I slept for 4h 15m

I went to bed at 1:09am and woke at 6:19am. My sleep score was 41.

Awake 55m

REM 1h 01m

Light 2h 01m

Deep 1h 14m

Evening Walk

I walked 0.7 mi in 17m and burned 75 kcal.

I ate 2,885 calories

That was 156g of protein, 192g of carbs and 90g of fat.