7h 19m sleep

Mon 21 Apr 2025, 8:25am +01:00

Sleep score

70

OK

Duration: 48/50
Bedtime: 15/30
Interruptions: 7/20

How the score is calculated

Bedtime: 1:34am
Woke: 9:25am

Stages

Awake 0h 32m

REM 2h 3m

Core 3h 46m

Deep 1h 32m

Source: Oura