4h 15m sleep

Tue 22 Apr 2025, 6:19am +01:00

Sleep score

34

Very low

Duration: 21/50
Bedtime: 8/30
Interruptions: 5/20

How the score is calculated

Bedtime: 2:09am
Woke: 7:19am

Stages

Awake 0h 55m

REM 1h 1m

Core 2h 1m

Deep 1h 14m

Source: Oura