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Sleep score

81
High
Duration
46/50
Bedtime
30/30
Interruptions
5/20
How the score is calculated
Bedtime
10:50pm
Woke
11:20am

Stages

Awake 3h 29m
REM 5h 0m
Core 10h 43m
Deep 3h 35m

Source: Oura

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taylordrayson.com

I slept for 9h 1m - 5 May 2025

I went to bed at 10:50pm and woke at 11:20am. My sleep score was 81.

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