156g
Protein, 39%
145g
Carbs, 36%
45g
Fat, 25%
Meals
Breakfast1,205 kcal
Caramel Wafer
2 Pieces
269
Impact Whey Protein Strawberry Cream
100 Grams
396
Biscoff On Toast
2 Servings
540
Lunch539 kcal
Latte Large
1 Serving
259
Penne pasta with tomato and basil sauce
1 Serving
280
Dinner538 kcal
Oven Roasted Chicken Breast
2 Servings
284
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Mashed Potatoes with Semi Skimmed Milk & Buttet
100 Grams
88
Chocolate, Dairy Milk Caramel
15 Grams
72
Snacks174 kcal
Lindor Choclate Ball
1 Serving
75
Twix Mini
1 Piece
99
Nutrition
- Fat
- 45.3 g
- Saturated fat
- 26.1 g
- Carbs
- 145.1 g
- Sugars
- 57.5 g
- Fibre
- 6.9 g
- Protein
- 155.7 g
- Sodium
- 223 mg
Source: Lose It
No interactions yet
0
Add a comment, or .
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,456 calories - 12 May 2025
That day's food came to 2,456 calories, with 156g of protein, 145g of carbs and 45g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.