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Sleep score

37
Very low
Duration
17/50
Bedtime
5/30
Interruptions
15/20
How the score is calculated
Bedtime
1:14am
Woke
5:41am

Stages

Awake 0h 35m
REM 0h 57m
Core 1h 58m
Deep 0h 58m

Source: Oura

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taylordrayson.com

I slept for 3h 52m - 16 May 2025

I went to bed at 1:14am and woke at 5:41am. My sleep score was 37.

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