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Sleep score

83
High
Duration
36/50
Bedtime
27/30
Interruptions
20/20
How the score is calculated
Bedtime
11:14pm
Woke
4:57am

Stages

Awake 0h 3m
REM 1h 14m
Core 3h 32m
Deep 0h 55m

Source: Apple Watch

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taylordrayson.com

I slept for 5h 40m - 3 Jun 2025

I went to bed at 11:14pm and woke at 4:57am. My sleep score was 83.

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