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Sleep score

97
Excellent
Duration
48/50
Bedtime
29/30
Interruptions
20/20
How the score is calculated
Bedtime
11:45pm
Woke
8:25am

Stages

Awake 0h 8m
REM 1h 45m
Core 4h 0m
Deep 0h 54m

Source: Apple Watch

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taylordrayson.com

I slept for 8h 32m - 6 Jun 2025

I went to bed at 11:45pm and woke at 8:25am. My sleep score was 97.

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