20g
Protein, 13%
87g
Carbs, 54%
24g
Fat, 34%
Meals
Breakfast259 kcal
Latte Large
1 Serving
259
Lunch140 kcal
Eggs, Whole, Scrambled, Without Milk
2 Each
140
Dinner492 kcal
smoked bacon and ketchup sandwich
1 Serving
379
Baked Crisps Cheese and Onion
25 Grams
105
Soda, 7 Up
500 Milliliters
8
Snacks165 kcal
Quavers, 34g
30 Grams
161
Soda, Sprite, Zero
330 Milliliters
4
Nutrition
- Fat
- 24.2 g
- Saturated fat
- 5.6 g
- Carbs
- 86.5 g
- Sugars
- 9.3 g
- Fibre
- 3.4 g
- Protein
- 20.3 g
- Sodium
- 1,750 mg
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taylordrayson.com
I ate 1,056 calories - 12 Jun 2025
That day's food came to 1,056 calories, with 20g of protein, 87g of carbs and 24g of fat.
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