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119g
Protein, 16%
351g
Carbs, 49%
112g
Fat, 35%

Meals

Breakfast236 kcal
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Lunch1,038 kcal
Smoked haddock fillet melt in the middle fishcakes
1 Serving
229
Sweet Potato Fries
2 Servings
165
Cake, Chocolate, Iced
1 Slice
203
Potatoes, New and Salad, Boiled in Unsalted Water, Flesh an
50 Grams
34
Lamb & mint Kofta Kebabs
3 Sticks
327
Love Hearts Mini Pack
2 Packages
80
Dinner1,714 kcal
BBQ Bacon Cheeseburger-Personal Pan Pizza Slice
4 Servings
720
Side, Chicken Strips, Breaded, 5 Piece
0.5 Serving
183
Large Chips
0.5 Serving
167
Cookie Dough, Chocolate Chip
1 Serving
642
Soda, Pepsi, Max Cherry
330 Milliliters
2
Snacks397 kcal
Caffe Latte, Skimmed, In, Med
3 Servings
327
Cookies, Shortbreadf, Mini Finger
1 Piece
70

Nutrition

Fat
112.3 g
Saturated fat
45.6 g
Carbs
351.1 g
Sugars
171.8 g
Fibre
12.0 g
Protein
118.5 g
Sodium
4,075 mg

Source: Lose It

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taylordrayson.com

I ate 3,385 calories - 20 Jun 2025

That day's food came to 3,385 calories, with 119g of protein, 351g of carbs and 112g of fat.

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