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41g
Protein, 18%
123g
Carbs, 55%
26g
Fat, 27%

Meals

Breakfast585 kcal
Biscoff On Toast
2 Servings
540
Orange Juice
1 Serving
45
Lunch137 kcal
Lean & Green Apple +Elderflower Juice
500 Milliliters
35
Wine, Rosé
150 Milliliters
102
Dinner838 kcal
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
BBQ Bacon Cheeseburger-Personal Pan Pizza Slice
2 Servings
360
Large Chips
0.3 Serving
84
Side, Chicken Strips, Breaded, 5 Piece
0.3 Serving
92
Soda, Dr Pepper 330ml
1 Can
66

Nutrition

Fat
26.4 g
Saturated fat
9.1 g
Carbs
123.4 g
Sugars
69.9 g
Fibre
2.5 g
Protein
40.9 g
Sodium
818 mg

Source: Lose It

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taylordrayson.com

I ate 1,560 calories - 21 Jun 2025

That day's food came to 1,560 calories, with 41g of protein, 123g of carbs and 26g of fat.

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