94g
Protein, 24%
152g
Carbs, 39%
62g
Fat, 36%
Meals
Breakfast751 kcal
Sausage and Egg McMuffin
1 Serving
430
McDonalds Hash Browns
1 Serving
127
Regular Toffee Latte
1 Serving
194
Lunch570 kcal
Rocky Bar
2 Servings
190
Snack, Hula Hoops, Bbq Beef
1 Pouch
121
Latte Large
1 Serving
259
Dinner694 kcal
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Oven Roasted Chicken Breast
2 Servings
284
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
New Boiled Potatoes
1 Cup
136
Split pots crunch vanilla flavour choco balls
1 Serving
197
Snacks160 kcal
Chicken Fajitas w/ Onions & peppers
1 Each
160
Nutrition
- Fat
- 62.4 g
- Saturated fat
- 21.4 g
- Carbs
- 151.9 g
- Sugars
- 50.5 g
- Fibre
- 12.0 g
- Protein
- 93.9 g
- Sodium
- 459 mg
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taylordrayson.com
I ate 2,175 calories - 29 Jun 2025
That day's food came to 2,175 calories, with 94g of protein, 152g of carbs and 62g of fat.
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