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Monday
30 June 2025

2 entries logged

Slept
Food
1,872kcal

I slept for 9h 42m

I went to bed at 11:12pm and woke at 9:45am. My sleep score was 91.

Awake 51m
REM 2h 58m
Light 4h 47m
Deep 1h 58m

I ate 1,872 calories

That was 53g of protein, 167g of carbs and 80g of fat.