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53g
Protein, 13%
167g
Carbs, 42%
80g
Fat, 45%

Meals

Breakfast188 kcal
Latte, Grande, Semi Skimmed
1 Serving
188
Lunch807 kcal
Cottage pie
370 Grams
370
Monster Ultra Rosá
500 Milliliters
14
Oreo Donut
1 Serving
420
PepsiMax Lime
1 Serving
3
Dinner689 kcal
Garlic And Herb Chicken Kiev
1 Serving
329
Chips, Oven, Baked
100 Grams
162
Green Salad
1 Serving
48
Chocolate Chip Cookie Costco
1 Serving
150
Snacks188 kcal
Latte, Grande, Semi Skimmed
1 Serving
188

Nutrition

Fat
79.9 g
Saturated fat
392.7 g
Carbs
166.5 g
Sugars
389.3 g
Fibre
386.8 g
Protein
53.1 g
Sodium
1,889 mg

Source: Lose It

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taylordrayson.com

I ate 1,872 calories - 30 Jun 2025

That day's food came to 1,872 calories, with 53g of protein, 167g of carbs and 80g of fat.

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