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Tuesday
1 July 2025

2 entries logged

Slept
Food
3,238kcal

I slept for 3h 57m

I went to bed at 1:07am and woke at 5:55am. My sleep score was 54.

Awake 51m
REM 46m
Light 1h 44m
Deep 1h 28m

I ate 3,238 calories

That was 158g of protein, 301g of carbs and 84g of fat.