3,238 kcal

Tue 1 Jul 2025, 12:00am +01:00

158g

Protein, 24%

301g

Carbs, 46%

84g

Fat, 29%

Meals

Breakfast830 kcal

Pork Sausages

1 Each

125

Eggs, Med, Fried

1 Each

78

Baked Beans

1 Serving

184

Orange Juice

1 Serving

45

Hash Brown

1 Serving

136

Latte, Grande, Skimmed Milk

2 Servings

262

Lunch885 kcal

Edamame, With Salt

1 Serving

179

Chicken And Prawn Yaki Soba

1 Serving

700

Bottle Coke Zero Sugar

3 Servings

6

Dinner1,219 kcal

Margarita Pizza

300 Grams

758

Oreo milkshake (small)

1 Serving

450

Monster Ultra Strawberry Dreams

1 Serving

11

Snacks304 kcal

Chocolate Chip Cookie Costco

1 Serving

150

Vanilla Latte, Skimmed, In, Med

1 Serving

154

Nutrition

Fat: 84.4 g
Saturated fat: 15.0 g
Carbs: 301.2 g
Sugars: 79.0 g
Fibre: 31.4 g
Protein: 158.0 g
Sodium: 1,371 mg

Source: Lose It