8h 7m sleep

Thu 3 Jul 2025, 9:19am +01:00

Sleep score

88

High

Duration: 50/50
Bedtime: 30/30
Interruptions: 8/20

How the score is calculated

Bedtime: 1:35am
Woke: 10:19am

Stages

Awake 0h 37m

REM 2h 20m

Core 3h 30m

Deep 2h 18m

Source: Oura