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Sleep score

85
High
Duration
41/50
Bedtime
24/30
Interruptions
20/20
How the score is calculated
Bedtime
9:11pm
Woke
8:33am

Stages

Awake 0h 23m
REM 3h 3m
Core 6h 53m
Deep 1h 4m

Source: Apple Watch

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taylordrayson.com

I slept for 10h 59m - 5 Jul 2025

I went to bed at 9:11pm and woke at 8:33am. My sleep score was 85.

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