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Thursday
10 July 2025

2 entries logged

Slept
Food
2,203kcal

I slept for 4h 28m

I went to bed at 4:05am and woke at 8:59am. My sleep score was 40.

Awake 26m
REM 1h 24m
Light 1h 54m
Deep 1h 10m

I ate 2,203 calories

That was 43g of protein, 206g of carbs and 63g of fat.