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Sleep score

40
Very low
Duration
23/50
Bedtime
0/30
Interruptions
17/20
How the score is calculated
Bedtime
4:05am
Woke
8:59am

Stages

Awake 0h 26m
REM 1h 24m
Core 1h 54m
Deep 1h 10m

Source: Oura

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taylordrayson.com

I slept for 4h 28m - 10 Jul 2025

I went to bed at 4:05am and woke at 8:59am. My sleep score was 40.

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