4h 28m sleep

Thu 10 Jul 2025, 8:59am +01:00

Sleep score

36

Very low

Duration: 23/50
Bedtime: 0/30
Interruptions: 13/20

How the score is calculated

Bedtime: 5:05am
Woke: 9:59am

Stages

Awake 0h 26m

REM 1h 24m

Core 1h 54m

Deep 1h 10m

Source: Oura