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Sleep score

84
High
Duration
44/50
Bedtime
30/30
Interruptions
10/20
How the score is calculated
Bedtime
11:04pm
Woke
11:15am

Stages

Awake 2h 29m
REM 2h 37m
Core 4h 39m
Deep 2h 26m

Source: Oura

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taylordrayson.com

I slept for 9h 42m - 11 Jul 2025

I went to bed at 11:04pm and woke at 11:15am. My sleep score was 84.

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