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15°C
Taylor Drayson

Monday
21 July 2025

3 entries logged

Sun 20Tue 22
Slept
Activities
1
Food
2,221kcal
Sleep

I slept for 7h 12m

I went to bed at 12:59am and woke at 9:47am. My sleep score was 87.

Awake 1h 36m
REM 1h 37m
Light 3h 24m
Deep 2h 12m
Activity

Evening Squash

I worked out for 2h 37m.

Food

I ate 2,221 calories

That was 64g of protein, 193g of carbs and 58g of fat.