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Sleep score

87
High
Duration
47/50
Bedtime
29/30
Interruptions
11/20
How the score is calculated
Bedtime
12:59am
Woke
9:47am

Stages

Awake 1h 36m
REM 1h 37m
Core 3h 24m
Deep 2h 12m

Source: Oura

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taylordrayson.com

I slept for 7h 12m - 21 Jul 2025

I went to bed at 12:59am and woke at 9:47am. My sleep score was 87.

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