3,102 kcal

Tue 22 Jul 2025, 12:00am +01:00

110g

Protein, 19%

327g

Carbs, 56%

66g

Fat, 25%

Meals

Breakfast916 kcal

Eggs, Med, Fried

1 Each

78

Hash Brown

1 Serving

136

Latte, Grande, Skimmed Milk

3 Servings

393

Pork Sausages

1 Each

125

Baked Beans

1 Serving

184

Lunch921 kcal

Pasta n sauce cheese and broccoli

366 Grams

417

Mango Loco

500 Milliliters

245

Latte Large

1 Serving

259

Dinner1,006 kcal

Pastabake

1 Serving

404

Basics Milk Chocolate

10 Pieces

343

Latte Large

1 Serving

259

Snacks259 kcal

Latte Large

1 Serving

259

Nutrition

Fat: 66.3 g
Saturated fat: 21.6 g
Carbs: 326.7 g
Sugars: 181.6 g
Fibre: 21.2 g
Protein: 109.5 g
Sodium: 1,528 mg

Source: Lose It