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Thursday
24 July 2025

2 entries logged

Slept
Food
2,413kcal

I slept for 10h 47m

I went to bed at 10:59pm and woke at 10:40am. My sleep score was 87.

Awake 53m
REM 2h 58m
Light 5h 15m
Deep 2h 35m

I ate 2,413 calories

That was 47g of protein, 210g of carbs and 105g of fat.