Wednesday
23 July 2025

4 entries logged

Slept: 4h 19m
Activities: 1
Food: 2,717kcal

I slept for 4h 19m

I went to bed at 11:52pm and woke at 4:31am. My sleep score was 71.

Awake 20m

REM 1h 21m

Light 1h 42m

Deep 1h 17m

Morning Tennis

I worked out for 52m and burned 329 kcal.

Superman

I watched this 2025 science fiction film. It was 130 minutes long.

I ate 2,717 calories

That was 106g of protein, 291g of carbs and 95g of fat.