2,055 kcal

Mon 28 Jul 2025, 12:00am +01:00

92g

Protein, 21%

213g

Carbs, 49%

57g

Fat, 29%

Meals

Breakfast259 kcal

Latte Large

1 Serving

259

Lunch1,007 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

Margarita Pizza

300 Grams

758

Zero Sugar Lando Norris Monster

1 Can

10

Dinner635 kcal

Quiche, Cheese and Egg, Homemade

80 Grams

244

New Potatoes Boiled

150 Grams

111

Cucmber Slices

2 Slices

2

Coleslaw.

1 Tablespoon

91

Cheese, Cheddar Mild, Grated

1 Ounce

121

Soda, Dr Pepper 330ml

1 Can

66

Snacks154 kcal

Vanilla Latte, Skimmed, In, Med

1 Serving

154

Nutrition

Fat: 56.5 g
Saturated fat: 21.9 g
Carbs: 213.1 g
Sugars: 70.2 g
Fibre: 0.8 g
Protein: 92.2 g
Sodium: 1,040 mg

Source: Lose It