Monday
4 August 2025

7 entries logged

I went to bed at 10:31pm and woke at 11:28am. My sleep score was 84.

Awake 1h 22m

REM 2h 04m

Light 6h 54m

Deep 2h 38m

I worked out for 1h 2m and burned 505 kcal.

I watched season 7 episode 11 of Young Sheldon.

I watched season 7 episode 12 of Young Sheldon.

I watched season 7 episode 13 of Young Sheldon.

I watched season 7 episode 14 of Young Sheldon.

That was 17g of protein, 168g of carbs and 55g of fat.

Monday4 August 2025