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Sleep score

84
High
Duration
39/50
Bedtime
29/30
Interruptions
16/20
How the score is calculated
Bedtime
10:31pm
Woke
11:28am

Stages

Awake 1h 22m
REM 2h 4m
Core 6h 54m
Deep 2h 38m

Source: Oura

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taylordrayson.com

I slept for 11h 35m - 4 Aug 2025

I went to bed at 10:31pm and woke at 11:28am. My sleep score was 84.

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