2,173 kcal

Mon 4 Aug 2025, 12:00am +01:00

18g

Protein, 6%

168g

Carbs, 54%

55g

Fat, 40%

Meals

Lunch900 kcal

Creamy Carbonara

1 Serving

275

Biscoff Milk Chocolate

125 Grams

625

Dinner1,086 kcal

Chicken & Vegetable Casserole

1 Serving

400

Zero Sugar Lando Norris Monster

1 Can

10

Rolo Pudding 70g

1 Serving

136

Biscoff On Toast

2 Servings

540

Snacks187 kcal

Bar, Crunchie

1 Each

187

Nutrition

Fat: 55.2 g
Saturated fat: 32.9 g
Carbs: 168.2 g
Sugars: 94.9 g
Fibre: 4.3 g
Protein: 17.5 g
Sodium: 1,145 mg

Source: Lose It