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Sleep score

64
OK
Duration
25/50
Bedtime
22/30
Interruptions
17/20
How the score is calculated
Bedtime
12:45am
Woke
5:52am

Stages

Awake 0h 27m
REM 1h 0m
Core 2h 7m
Deep 1h 34m

Source: Oura

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taylordrayson.com

I slept for 4h 40m - 5 Aug 2025

I went to bed at 12:45am and woke at 5:52am. My sleep score was 64.

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