4h 40m sleep

Tue 5 Aug 2025, 5:52am +01:00

Sleep score

58

Low

Duration: 25/50
Bedtime: 22/30
Interruptions: 11/20

How the score is calculated

Bedtime: 1:45am
Woke: 6:52am

Stages

Awake 0h 27m

REM 1h 0m

Core 2h 7m

Deep 1h 34m

Source: Oura