3h 53m sleep

Sat 9 Aug 2025, 4:16am +01:00

Sleep score

60

Low

Duration: 17/50
Bedtime: 30/30
Interruptions: 13/20

How the score is calculated

Bedtime: 12:56am
Woke: 5:16am

Stages

Awake 0h 27m

REM 0h 40m

Core 2h 12m

Deep 1h 2m

Source: Oura