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Sleep score

74
OK
Duration
44/50
Bedtime
23/30
Interruptions
7/20
How the score is calculated
Bedtime
12:46am
Woke
9:34am

Stages

Awake 2h 9m
REM 4h 22m
Core 7h 25m
Deep 3h 19m

Source: Oura

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taylordrayson.com

I slept for 6h 39m - 11 Aug 2025

I went to bed at 12:46am and woke at 9:34am. My sleep score was 74.

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