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29g
Protein, 7%
223g
Carbs, 55%
70g
Fat, 38%

Meals

Breakfast208 kcal
Regular Caramelised Biscuit Latte
1 Serving
208
Lunch557 kcal
Latte Large
1 Serving
259
Sprinkles Donut
1 Serving
298
Dinner1,497 kcal
Pork Loin Steaks
1 Serving
159
New Boiled Potatoes
1 Cup
136
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Biscoff Cadbury Chocolate
105 Grams
551
Lotus Biscuits
125 Grams
605

Nutrition

Fat
69.6 g
Saturated fat
35.1 g
Carbs
223.3 g
Sugars
140.0 g
Fibre
9.7 g
Protein
28.7 g
Sodium
816 mg

Source: Lose It

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taylordrayson.com

I ate 2,262 calories - 14 Aug 2025

That day's food came to 2,262 calories, with 29g of protein, 223g of carbs and 70g of fat.

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