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Friday
15 August 2025

2 entries logged

Slept
Food
2,614kcal

I slept for 5h 28m

I went to bed at 11:05pm and woke at 5:01am. My sleep score was 82.

Awake 28m
REM 1h 12m
Light 2h 46m
Deep 1h 31m

I ate 2,614 calories

That was 66g of protein, 220g of carbs and 68g of fat.