Saturday
16 August 2025

3 entries logged

Slept: 10h 22m
Activities: 1
Distance: 0.7mi
Food: 1,780kcal

I slept for 10h 22m

I went to bed at 1:38am and woke at 12:04pm. My sleep score was 76.

Awake 5m

REM 2h 10m

Light 6h 20m

Deep 1h 40m

Afternoon Walk

I walked 0.7 mi in 18m and burned 74 kcal.

I ate 1,780 calories

That was 32g of protein, 127g of carbs and 25g of fat.